Menu Idea: Baked Fish with Vegetables
Menu Idea: World's Best Meatloaf

Serving Size 1 Tray (142g)

Servings Per Container 2


Amount Per Serving


Calories 190

Calories from Fat 80


% Daily Value*


13%
Total Fat 8g


9%

Saturated Fat 2g


Trans Fat 0g


2%
Cholesterol 5mg


17%
Sodium 460mg


8%
Total Carbohydrate 25g


6%

Dietary Fiber 2g


Sugars 8g


Protein 4g


Vitamin A 0%•Iron 2%
Vitamin C 4%•Calcium 10%

* Percentage Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.